Moving Time: 0:41:25
Distance: 25.21 km
Speed: 36.52 km/h
Ele Gain / Loss: 247.88 m / 241.05 m
Power: 312 wZ4 3.9 w/kg
Max Power: 840 w
Norm. Power: 325 wZ5
Intensity: 1.07
TSS: 78
Heart Rate: 144 bpm
Max HR: 177 bpm
Efficiency: 2.26 w/bpm
Cadence: 81 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.3 Nm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution