| Moving Time: |
1:07:20 |
| Distance: |
11.78 km |
| Speed: |
10.49 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.92 |
| TSS: |
95 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
87.8% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
852 kcal |
