Moving Time: 0:53:05
Distance: 25.21 km
Speed: 28.49 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 181 wZ2 2.4 w/kg
Max Power: 246 w
Norm. Power: 187 wZ2
Intensity: 0.69
TSS: 42
Heart Rate: 116 bpm
Max HR: 128 bpm
Efficiency: 1.61 w/bpm
Cadence: 69 rpm
Max Cad: 84 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.5 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution