Moving Time: 1:23:44
Distance: 30.49 km
Speed: 21.85 km/h
Ele Gain / Loss: 299.22 m / 174.24 m
Power: 95 wZ1 1.55 w/kg
Max Power: 204 w
Norm. Power: 102 wZ1
Intensity: 0.45
TSS: 28
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution