Moving Time: 1:11:58
Distance: 22.01 km
Speed: 18.35 km/h
Ele Gain / Loss: 173.69 m / 171.87 m
Power: 59 wZ1 1.23 w/kg
Max Power: 479 w
Norm. Power: 62 wZ1
Intensity: 0.54
TSS: 35
Cadence: 63 rpm
Max Cad: 177 rpm
Pedalling: 99.9% of the ride
Avg Torque: 9.4 Nm
Calories: 284 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution