| Moving Time: |
1:01:35 |
| Distance: |
22.63 km |
| Speed: |
22.05 km/h |
| Ele Gain / Loss: |
880.22 m / 322.33 m |
| Power: |
270 wZ3
3.57 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,113 kcal |
