| Moving Time: |
1:23:34 |
| Distance: |
9.90 km |
| Speed: |
7.11 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
100 wZ1
1.56 w/kg
|
| Max Power: |
137 w |
| Norm. Power: |
102 wZ1
|
| Intensity: |
0.53 |
| TSS: |
39 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.63 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
559 kcal |