| Moving Time: |
2:32:30 |
| Distance: |
29.97 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
1803.51 m / 551.95 m |
| Power: |
198 wZ2
2.36 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.77 |
| TSS: |
151 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
2,022 kcal |
