Moving Time: 0:17:13
Distance: 8.70 km
Speed: 30.33 km/h
Ele Gain / Loss: 66.62 m / 68.02 m
Power: 212 wZ3 2.49 w/kg
Max Power: 363 w
Norm. Power: 223 wZ3
Intensity: 0.83
TSS: 20
Cadence: 86 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 244 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution