| Moving Time: |
1:06:05 |
| Distance: |
13.60 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
187 wZ3
2.4 w/kg
|
| Max Power: |
789 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.87 |
| TSS: |
84 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
827 kcal |