Moving Time: 0:46:14
Distance: 25.21 km
Speed: 32.71 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 243 wZ4 3.33 w/kg
Max Power: 434 w
Norm. Power: 251 wZ4
Intensity: 0.93
TSS: 67
Heart Rate: 138 bpm
Max HR: 165 bpm
Efficiency: 1.82 w/bpm
Cadence: 71 rpm
Max Cad: 120 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.1 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution