| Moving Time: |
1:21:11 |
| Distance: |
16.62 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
987.71 m / 1.07 m |
| Power: |
164 wZ2
2.52 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.75 |
| TSS: |
77 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
891 kcal |