| Moving Time: |
1:11:17 |
| Distance: |
20.10 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
953.69 m / 186.26 m |
| Power: |
209 wZ3
3.14 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
133 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
997 kcal |
