| Moving Time: |
1:04:43 |
| Distance: |
11.95 km |
| Speed: |
11.08 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
199 wZ3
2.26 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.80 |
| TSS: |
70 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
862 kcal |
