| Moving Time: |
1:08:07 |
| Distance: |
35.57 km |
| Speed: |
31.33 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
224 wZ3
3.56 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
150 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,021 kcal |