| Moving Time: |
1:49:05 |
| Distance: |
21.62 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
1178.70 m / 273.31 m |
| Power: |
208 wZ3
2.19 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.84 |
| TSS: |
128 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,519 kcal |
