| Moving Time: |
1:05:22 |
| Distance: |
17.35 km |
| Speed: |
15.92 km/h |
| Ele Gain / Loss: |
492.28 m / 434.94 m |
| Power: |
132 wZ3
1.76 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
0.96 |
| TSS: |
101 |
| Heart Rate: |
113 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
577 kcal |
