Moving Time: 1:00:09
Distance: 25.21 km
Speed: 25.15 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 129 wZ3 2.15 w/kg
Max Power: 264 w
Norm. Power: 133 wZ3
Intensity: 0.84
TSS: 71
Heart Rate: 158 bpm
Max HR: 173 bpm
Efficiency: 0.84 w/bpm
Decoupling: 8.5%moderate
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.7 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution