| Moving Time: |
1:00:09 |
| Distance: |
25.21 km |
| Speed: |
25.15 km/h |
| Ele Gain / Loss: |
247.89 m / 241.06 m |
| Power: |
129 wZ3
2.15 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.84 |
| TSS: |
71 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
519 kcal |