| Moving Time: |
1:15:50 |
| Distance: |
12.25 km |
| Speed: |
9.69 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
173 wZ2
2.22 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.95 |
| TSS: |
114 |
| Heart Rate: |
139 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
878 kcal |
