| Moving Time: |
1:31:08 |
| Distance: |
24.74 km |
| Speed: |
16.29 km/h |
| Ele Gain / Loss: |
1291.02 m / 338.42 m |
| Power: |
218 wZ3
3.07 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.78 |
| TSS: |
94 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,330 kcal |
