Moving Time: 0:56:11
Distance: 25.21 km
Speed: 26.92 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 147 wZ3 2.33 w/kg
Max Power: 231 w
Norm. Power: 152 wZ3
Intensity: 0.83
TSS: 64
Heart Rate: 144 bpm
Max HR: 165 bpm
Efficiency: 1.06 w/bpm
Cadence: 83 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution