| Moving Time: |
1:23:57 |
| Distance: |
42.48 km |
| Speed: |
30.36 km/h |
| Ele Gain / Loss: |
593.15 m / 461.82 m |
| Power: |
232 wZ3
3.09 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.85 |
| TSS: |
101 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,304 kcal |
