| Moving Time: |
1:05:28 |
| Distance: |
13.65 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
449.66 m / 194.45 m |
| Power: |
147 wZ3
1.4 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
23.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
644 kcal |
