| Moving Time: |
1:29:55 |
| Distance: |
18.77 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.73 m |
| Power: |
202 wZ2
2.77 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.70 |
| TSS: |
74 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,216 kcal |
