| Moving Time: |
1:41:28 |
| Distance: |
24.74 km |
| Speed: |
14.63 km/h |
| Ele Gain / Loss: |
1290.94 m / 338.31 m |
| Power: |
187 wZ2
2.75 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.60 |
| TSS: |
61 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,270 kcal |