| Moving Time: |
1:55:04 |
| Distance: |
23.63 km |
| Speed: |
12.32 km/h |
| Ele Gain / Loss: |
1396.57 m / 58.02 m |
| Power: |
182 wZ1
2.64 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
185 wZ1
|
| Intensity: |
0.54 |
| TSS: |
56 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
93 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,402 kcal |
