Moving Time: 0:47:48
Distance: 7.87 km
Speed: 9.88 km/h
Ele Gain / Loss: 408.10 m / 88.55 m
Power: 116 wZ3 1.84 w/kg
Max Power: 187 w
Norm. Power: 117 wZ3
Intensity: 0.79
TSS: 49
Cadence: 48 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution