| Moving Time: |
1:08:36 |
| Distance: |
29.52 km |
| Speed: |
25.82 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
142 wZ2
2.15 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.76 |
| TSS: |
66 |
| Heart Rate: |
137 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
652 kcal |
