Moving Time: 0:54:27
Distance: 25.21 km
Speed: 27.78 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 181 wZ3 2.1 w/kg
Max Power: 299 w
Norm. Power: 186 wZ3
Intensity: 0.90
TSS: 73
Heart Rate: 159 bpm
Max HR: 170 bpm
Efficiency: 1.17 w/bpm
Cadence: 80 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution