Moving Time: 1:07:23
Distance: 37.91 km
Speed: 33.76 km/h
Ele Gain / Loss: 106.30 m / 278.41 m
Power: 193 wZ2 2.64 w/kg
Max Power: 279 w
Norm. Power: 196 wZ2
Intensity: 0.73
TSS: 59
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.51 w/bpm
Decoupling: -4.8%good
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution