Moving Time: 1:22:28
Distance: 25.21 km
Speed: 18.34 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 68 wZ1 1.05 w/kg
Max Power: 160 w
Norm. Power: 81 wZ1
Intensity: 0.45
TSS: 28
Heart Rate: 76 bpm
Max HR: 95 bpm
Efficiency: 1.07 w/bpm
Decoupling: 2.4%good
Cadence: 64 rpm
Max Cad: 98 rpm
Pedalling: 97.0% of the ride
Avg Torque: 11.0 Nm
Calories: 375 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution