| Moving Time: |
1:07:57 |
| Distance: |
12.41 km |
| Speed: |
10.96 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
175 wZ3
2.33 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
88 |
| Heart Rate: |
106 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
95 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
796 kcal |
