| Moving Time: |
1:04:00 |
| Distance: |
17.35 km |
| Speed: |
16.27 km/h |
| Ele Gain / Loss: |
1085.07 m / 20.90 m |
| Power: |
219 wZ3
3.71 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.77 |
| TSS: |
63 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
938 kcal |
