| Moving Time: |
1:06:11 |
| Distance: |
29.52 km |
| Speed: |
26.76 km/h |
| Ele Gain / Loss: |
330.35 m / 353.86 m |
| Power: |
177 wZ3
1.81 w/kg
|
| Max Power: |
603 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.94 |
| TSS: |
98 |
| Heart Rate: |
163 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
784 kcal |
