| Moving Time: |
1:57:43 |
| Distance: |
28.86 km |
| Speed: |
14.71 km/h |
| Ele Gain / Loss: |
1532.48 m / 194.62 m |
| Power: |
198 wZ2
2.83 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.76 |
| TSS: |
115 |
| Heart Rate: |
144 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
91.1% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,561 kcal |
