Moving Time: 1:58:04
Distance: 54.16 km
Speed: 27.52 km/h
Ele Gain / Loss: 395.13 m / 305.26 m
Power: 139 wZ2 2.27 w/kg
Max Power: 445 w
Norm. Power: 150 wZ2
Intensity: 0.66
TSS: 87
Heart Rate: 144 bpm
Max HR: 157 bpm
Efficiency: 1.04 w/bpm
Decoupling: -1.2%good
Calories: 1,099 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution