Moving Time: 0:50:52
Distance: 25.21 km
Speed: 29.73 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 193 wZ2 2.57 w/kg
Max Power: 290 w
Norm. Power: 204 wZ2
Intensity: 0.69
TSS: 41
Heart Rate: 162 bpm
Max HR: 178 bpm
Efficiency: 1.26 w/bpm
Cadence: 76 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution