Moving Time: 1:02:35
Distance: 26.85 km
Speed: 25.75 km/h
Ele Gain / Loss: 341.86 m / 92.66 m
Power: 170 wZ4 2.46 w/kg
Max Power: 246 w
Norm. Power: 172 wZ4
Intensity: 0.92
TSS: 89
Heart Rate: 141 bpm
Max HR: 162 bpm
Efficiency: 1.22 w/bpm
Decoupling: 5.7%moderate
Cadence: 77 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution