Moving Time: 1:48:52
Distance: 25.81 km
Speed: 14.22 km/h
Ele Gain / Loss: 1755.30 m / 327.56 m
Power: 254 wZ3 3.3 w/kg
Max Power: 374 w
Norm. Power: 258 wZ3
Intensity: 0.79
TSS: 112
Heart Rate: 127 bpm
Max HR: 139 bpm
Efficiency: 2.03 w/bpm
Decoupling: 6.6%moderate
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 1,852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution