Moving Time: 0:58:18
Distance: 12.05 km
Speed: 12.40 km/h
Ele Gain / Loss: 664.34 m / 3.16 m
Power: 180 wZ2 2.4 w/kg
Max Power: 390 w
Norm. Power: 202 wZ3
Intensity: 0.78
TSS: 59
Heart Rate: 123 bpm
Max HR: 161 bpm
Efficiency: 1.64 w/bpm
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution