| Moving Time: |
1:41:32 |
| Distance: |
54.16 km |
| Speed: |
32.01 km/h |
| Ele Gain / Loss: |
395.02 m / 305.16 m |
| Power: |
206 wZ2
3.03 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.64 |
| TSS: |
70 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,400 kcal |