| Moving Time: |
1:11:22 |
| Distance: |
38.80 km |
| Speed: |
32.62 km/h |
| Ele Gain / Loss: |
598.67 m / 722.94 m |
| Power: |
269 wZ3
3.56 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.80 |
| TSS: |
76 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,285 kcal |