| Moving Time: |
1:22:26 |
| Distance: |
40.75 km |
| Speed: |
29.66 km/h |
| Ele Gain / Loss: |
372.61 m / 531.77 m |
| Power: |
196 wZ3
2.02 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.83 |
| TSS: |
95 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,082 kcal |
