Moving Time: 0:56:51
Distance: 25.21 km
Speed: 26.61 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 158 wZ2 1.98 w/kg
Max Power: 292 w
Norm. Power: 170 wZ3
Intensity: 0.75
TSS: 54
Heart Rate: 144 bpm
Max HR: 156 bpm
Efficiency: 1.18 w/bpm
Cadence: 88 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution