| Moving Time: |
1:16:23 |
| Distance: |
39.86 km |
| Speed: |
31.31 km/h |
| Ele Gain / Loss: |
419.22 m / 444.68 m |
| Power: |
218 wZ3
3.07 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.87 |
| TSS: |
96 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,115 kcal |
