| Moving Time: |
1:45:57 |
| Distance: |
37.32 km |
| Speed: |
21.14 km/h |
| Ele Gain / Loss: |
1552.91 m / 456.96 m |
| Power: |
220 wZ4
3.86 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.93 |
| TSS: |
151 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,561 kcal |