| Moving Time: |
1:03:59 |
| Distance: |
37.91 km |
| Speed: |
35.55 km/h |
| Ele Gain / Loss: |
106.26 m / 278.38 m |
| Power: |
222 wZ3
2.61 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.80 |
| TSS: |
68 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
91 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
951 kcal |
