Moving Time: 1:31:21
Distance: 38.80 km
Speed: 25.48 km/h
Ele Gain / Loss: 598.71 m / 722.98 m
Power: 154 wZ2 1.95 w/kg
Max Power: 568 w
Norm. Power: 186 wZ3
Intensity: 0.89
TSS: 119
Heart Rate: 167 bpm
Max HR: 192 bpm
Efficiency: 1.11 w/bpm
Decoupling: 21.3%poor
Cadence: 63 rpm
Max Cad: 86 rpm
Pedalling: 97.2% of the ride
Avg Torque: 24.2 Nm
Calories: 942 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution