Moving Time: 0:52:34
Distance: 25.21 km
Speed: 28.77 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 181 wZ2 2.41 w/kg
Max Power: 309 w
Norm. Power: 190 wZ2
Intensity: 0.71
TSS: 45
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 1.42 w/bpm
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution