| Moving Time: |
1:12:07 |
| Distance: |
39.86 km |
| Speed: |
33.16 km/h |
| Ele Gain / Loss: |
419.24 m / 444.70 m |
| Power: |
241 wZ2
3.3 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
252 wZ2
|
| Intensity: |
0.73 |
| TSS: |
65 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,164 kcal |